Workshop Frequently Asked Questions
What is therapeutic art? Therapeutic art making helps people to learn about themselves through creative exploration. Therapeutic benefits may include gaining self-confidence and learning new skills.
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What happens in one of your workshops? Workshops typically include education and discussion on a wellness or mental health topic, relevant art making, and time for optional sharing to enrich the experience.
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What does it mean that your workshops are non-clinical? While I am a trained, credentialed therapist, these workshops are not therapy. The purpose is for participants to find new ways to explore self-care through the art making process. Even those not interested in therapy can benefit from the experience.
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Can I set up a workshop in a clinical setting? Yes! These workshops complement treatment in a clinical setting by providing valuable psychoeducation and teaching creative coping methods for individuals in care or as a staff professional development experience.
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Who are these workshops right for? Almost anyone! Some groups I have worked with include mental health professionals, educators, corporate clients and staff, doulas, gym/yoga studio members, chiropractic patients, families, individuals receiving mental health services, older adults, and parents.
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Who are these workshops not right for? Groups mainly interested in perfecting art techniques. Therapeutic art is an opportunity for non-judgmental creative self-expression. While participants often create something they really love and learn some new art skills, the primary focus is on the total art-making experience rather than a "perfect" finished product.
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What do your workshops cost? Fees are based on workshop length, number of participants, supplies needed, and travel. I will provide art supplies when workshops are on-site at your location. I will provide you with a breakdown of costs once we determine together what is needed to support your group.