The birth of Creative Wellness came through my education and professional experience as a health coach, actress, and artist.
I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
I received a Bachelor of Arts in Theatre Performance from Marymount Manhattan College in New York City. There I studied intensive acting, voice, and movement techniques as well as theatre history, directing, script analysis and experimental theatre. I am proud of the well rounded theatre and liberal arts education I received and I often draw upon my training in coaching exercises with my clients. I continued my acting training as an Advanced Acting student at New Jersey School of Dramatic Arts. I have been actively exploring my craft, which has been rewarding both personally and professionally.
Studio art has always been a passion of mine. For most of my life, I have been drawing and painting in several mediums. I have also explored collage, mosaics, and pottery. I have studied art in classes and individually and continue to infuse my life with art as much as I can. Part of that is through influencing my clients to nourish their creative sides. I continue to make art for myself as well as professionally.
I am grateful for the gifts I have received from my extensive training in health and the arts, and privileged to share them with you. I will guide you to feeling healthy, positive, and energized while maximizing your full creative expression.
Your personal transformation awaits! Schedule your Breakthrough Session to start living your life in FULL COLOR!